ABOUT ME

My work in this area spans two decades, 12 years of which I spent in Trinity College Dublin, as a Careers consultant coaching 1:1 and where I lectured accredited career and personal development modules across multiple disciplines at undergraduate, postgraduate and PhD levels. I worked in the same capacity in Smurfit School of Business, UCD and later at NCI. Previously I was a management consultant with Arthur Andersen (now Accenture) both in London and Dublin working with a broad range of clients in both the public and private sectors. I set up my own Coaching practice in 2017.

Like most people, I have been lost in my career and life direction, and in myself at different junctures. When I think about those times, I am grateful for the critical figures on my journey who created a safe and confidential space for me to name and accept where I was.  To help me to identify who I wanted to become and what I wanted to do with my one precious Life. To push into that with vulnerability, courage, and strength. In engaging honestly and openly in the process, I found clarity, conviction, direction and fulfilment, each time.

20 years ago I decided to study, qualify and work in the Coaching and Career space so that I could support others in the same way in which I was supported in order to empower my clients to reach for and achieve their personal and professional best. I draw on my deep and extensive coaching experience, my role as a management consultant, and on my extensive training and qualifications in the field.

QUALIFICATIONS

  • Diploma in Executive Coaching and Leadership with the Association for Coaching (AC) and LBCAI.

  • B.Comm (International), UCD.

  • Masters in Education (Guidance & Counselling) from Trinity College Dublin with first-class honours with distinction.

  • In-depth training and certification in the areas of Emotional Intelligence, Resilience-building, Mindful Self-Compassion, Counselling, Meditation, and Career & Coaching.

  • Qualified and licensed 16PF Practitioner with NetAssess International.

THE PROCESS

The And Just Then… approach is collaborative, dynamic and intuitive. This involves the active and collaborative participation of both me (The Coach) and you (The Client). Through my own lived experience, and that of 1000s of clients with whom I have worked, I believe that you are the expert in your own Life and are fully capable of the growth and transformation that you desire.